Posts Tagged: nervous system regulation

What regulation actually means for neurodivergent brains, how it works, why most mainstream advice misses the mark, and what to do instead.

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Is Polyvagal Theory Debunked? What the 2026 Research Debate Means for Neurodivergent Nervous Systems

May 7, 2026

A 39-author expert evaluation declared polyvagal theory 'untenable.' Almost nobody is talking about what this means for neurodivergent people.

Functional Freeze vs ADHD Paralysis: What Your Nervous System Is Actually Doing

April 24, 2026

Functional freeze and ADHD paralysis look the same from the outside. From the inside, they involve different biology and need different responses. Here's how to tell which one you're in.

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