Welcome Neurodivergent Brains
Learning Resources for Neurodivergent Brains
Learn. Get confident. Perform.
“Neurodivergent humans can’t change how we’re wired. We can work with what we got. We can understand how we’re wired better and work with it the best that we can.”
— Jen deHaan, from Your Improv Brain
Watch or Listen
Wired Different: Nervous System Regulation for Neurodivergent Brains
An all new show that focuses on regulating your nervous system when you have a neurodivergent brain. Coming April, 2026.
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Deep dives on learning the what and how.
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Quick exercises and practices for regulation.
Watch or Listen
Your Improv Brain. Yes, yours.
Being human. As a character. Learn more about using improv for fun, often through the lens of various brain neurotypes. Understand your improv practice better.
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General improv resources to help you improve your game, connect with the scene, and get out of your head.
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Specialized resources about how your brain is wired, and how that affects your performance.
Podcasts Made By Humans in Canada
Original Podcast & Shows
Jen is also the founder of StereoForest, a podcast publisher.